You don’t need
anything other than your own body to tone and strengthen all your muscles. So,
ditch the expensive gym membership or home exercise equipment and banish
excuses. In as little as a few minutes a day, with no bells or whistles, you
can get fit anywhere. Hiring a personal trainer can be a major investment.
The average cost for one is $50 per hour, according to WebMD, and
oftentimes they are much more expensive than that. But if you're a fitness lover
looking for an optimized workout with specific instructions, don't fret — you
have plenty of cheaper options. Whether you're a gym rat, an at-home
workout obsessive, or training for a race, there's an fitness app out there to help you exercise better
and more effectively.
12-week program
for getting in the best shape
FitWithDario is
a fitness app that will take you on a 12-week body transformation journey with
the help of the professional trainers: Dario, Aurora, Gaia, and Cristina. This
app contains a 12-week body transformation program with more than 300 different
workouts and a whole nutritional diet plan full of vast number delicious meal
recipes. FitWithDario app will provide users with professional guidance in
every step of the 12-week program. The program is designed to help users reach
the best shape of their bodies within the span of 12 weeks using only
bodyweight exercises.
More than 300 bodyweight workouts
The app
contains more than 300 different workouts ranging from 20 to 50 minutes. The
workouts come with descriptions, timer, calorie counter and music. The
nutritional plan contains vast number of different recipes to accommodate
different kind of diets, including Vegan and Vegetarian. You can find paleo,
vegan, vegetarian, gluten-free, low carb, keto and many more delicious meal
recipes. The app also comes with a
section called Academy, where you can learn how to properly perform the
workouts, learn the most common mistakes and how to avoid them.
This app is all
you need in order to ditch the expensive gym memberships and the astronomical
prices of personal trainers. If you are ready for the 12-week transformation
program, you can download the FitWithDario app for free at the Google Play
Store.
Google Play Download Link: FitWithDario