Calm and Balance Your Mind with Yin yoga

Going to yoga classes and practicing yoga can reduce the everyday stress you’re experiencing. But, if you don’t want to go or you don’t want to spend your money on it, we have the perfect solution for you. We’re talking about an app that can teach you yoga in the comfort of your own home, by only using your phone or tablet. The name of the app is Yin Yoga and it is available for both Android and iOS users. It is designed in a very user friendly way, so you can access and use it easily.

The Yin Yoga app can help you rest your body and balance your mind. It is full of exercises and sequences that are easy to follow. You can relax by doing the 30 classes it contains, without any special equipment or changing your clothes. They are all read by the app’s author and displayed with incredible photos and understandable text that explains everything you need to know. The app also features a longer guided Still Rest and a Mindfulness Meditation. Easy to perform, this yoga practice will make you feel tranquil, restful and more energetic.

If you want to restore your energy, vitality, calmness and overall health, Yin yoga can surely help you. You can download the app for only $4.99 from Google Play or from the App Store.

Google Play Download Link: Yin Yoga

App Store Download Link: Yin Yoga
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About Sara Carikj

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