There is no wrong way to practice meditation but having guidance while doing it can make it much powerful and effective. There are tons of apps for you to start meditating, leading a calmer life and dealing with the stress and anxiety on a daily basis. We looked and we found one app with meditation music and guidance to being calmer and more relaxed. Read more about it.
General Intro
Developed for Android and IOS users, this meditation app is offering a large selection of meditation music with guidance and nature sounds for staying relaxed and calm even when life gets hard and stressful. It offers you the chance to ease your anxiety, sleep better, and calm your mind and your thoughts with peaceful meditation music and sounds.
App’s Features
This mindfulness app offers guided meditation with anti-anxiety and stress-relief sounds. Calm your anxiety and stress with the app’s relax player and play peaceful meditation music. The guided meditation on the app can help with controlling your thoughts and breathing.
Set a fully calming ambience with the tranquil nature and calming sounds for relaxation and sleep to accompany the meditating music. A wide variety of sounds and binaural waves for calm mind and thoughts are available. You can set dates of your sessions, complete streaks, and track your progress on this app. To never forget to take care of yourself the app is offering in-app reminders with the option to customize them with self-improvement and development tools.
Download the app on Google Play and App Store to practice mindfulness and calmness!
Official Website: Peaceful Zen Meditation Music
App Store Download Link: Peaceful Zen Meditation Music
Google Play Download Link: Peaceful Zen Meditation Music
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