The summer is coming and the best way to prepare yourself
and your body is if you start working out now. However, gym memberships can be
expensive and often people tend to give up because of the money and the fact
that they need to get out of home in order to work out. That is why apps that
include home workouts are one of the best possible solutions to get in shape
fast.
One of the very best on Google Play is Body Weight Fitness.
This is a great, simple fitness app with so much great content in it. The app
is actually a program that involves step by step guide on how to train and get
fit using only your body weight.
The app is actually a 49 day program that you need to
complete. As you progress, the app changes and improves the workouts slightly for
your level. At the beginning the body workouts are realtively easy. As you
progress they will get stronger.
Home Fitness contains detailed instructions about what you
need to do in each day and there are step by step guides and video instructions
as well.
In order to stay motivated you can connect with other users
of the app, share your progress or set up daily reminder alarm so you don’t
miss the daily workouts. It is a routine fitness app for home workouts that is
free and available on Google Play.
Google Play Download Link: Home Fitness
Originally published on Intellectuapp