As functional and calisthenics training
continues to grow in popularity, RingsX
stands out as a dedicated solution for athletes who train with gymnastic rings.
Available on iOS,
the app delivers a structured yet flexible training experience built around
progression, education, and real results.
RingsX provides smart, personalized
ring workout plans that adapt to each user’s level and goals. Rather than
relying on one-size-fits-all routines, the app adjusts training intensity and
exercise selection as users improve, helping them build strength and control
safely over time.
Those who prefer to design their own
sessions can take advantage of the custom workout builder, which allows
workouts to be created quickly and easily. This makes RingsX suitable for
training anywhere—whether at home, in the gym, or outdoors with a simple pair
of rings.
A defining feature of the app is its
skill-focused training system. Users can choose ring skills they want to
master, such as the German Hang, Front Lever, or Iron Cross, and follow clear
progressions that break complex movements into manageable steps. This approach
supports consistent improvement while emphasizing proper technique.
The app includes over 80 gym ring exercises
for complete full-body training. Every exercise and skill is supported with
videos, illustrations, detailed descriptions, muscle targeting insights, and
progress tracking, giving users all the tools they need to train confidently
and effectively.
Designed for everyone from beginners to
elite athletes, RingsX bridges the gap between professional coaching and
everyday training. With its focus on intelligent programming and skill
development, the app positions gym rings as a complete and powerful strength
system for modern athletes.
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