WillPower was recently introduced to Tehnico. This habit
creator and tracker impressed us from the first moment we tried it. And since
it can be of great use for your both physical and mental health, we decided to
give it another appraisal, this time as our Health & Fitness App of the
Week.
WillPower Introduction
Whether it’s hitting the gym regularly, reading more often
before bed, or just remembering to drink plenty of water and get enough sleep, or
improving your overall well-being, WillPower for iOS can help you remember, do and
stick to your goals. This mindfulness, meditation and habits app lets you
determine which habits you want to get rid of and which ones you want to
embrace and then gives you the tools to do it.
Meditation, Advice, Tracking Tools & more
The app is focused to help you in the long-term and provides
you with tons of useful tools to keep you going. The tools like tips, tasks to
forget about cravings, meditation, and calming music, feed your brain to stay
focused on the good habits and remove the bad habits.
This intuitive habit
creation app offers this set of features in an intuitive way, which makes
the daily usage even more enjoyable. Using all of the features you can easily
create goals and action plans for smaller or larger things you want to
accomplish.
All in all, this is a helpful self-improvement tool that you
can use to thoroughly change your life to the better. Try it for free on the
App Store.