LifeBuddy – Train & Achieve Your Fitness Goals at the Comfort of Your Home

Fitness and technology have never been more intertwined. Go to any gym and you’ll see people sweating with their phones always at their hands. You can easily make your smartphone part of your workout by tracking your progress or to even use it as a personal workout planner. Millions of apps are created especially to kick our fitness into high gear. If you want to achieve your goals from the comfort of your home, we did our research and we have the right app for that. Let’s discuss it.

What is LifeBuddy all about?

Developed for Android users, this versatile training program is very effective, easy to use and convenient, offering users the chance to save money on expensive equipment and gym memberships and train just using their phones, from the comfort of their homes. Users just need to grab some dumbbells and a mat to start training. The program offers workout designed by experts for main muscle groups and with its help the user is able to start the fitness journey that will lead him to a healthy and fit life, achieving his fitness goals.  

What are LifeBuddy’s Best Features?

LifeBuddy provides users with workout routines for all their main body muscles and as well they can use the tracker of calories to track the right amount of calories they burn with each routine. The calories are calculated based on the user’s personal information like his weight, height, age, and gender. Using minimal equipment such a mat, a chair and a set of dumbbells, in a few minutes a day without going to the gym, the user can achieve his fitness goals at home.

Workouts for chest and biceps, triceps and shoulders, back and legs are featured and the user will train to do two supersets in a row followed by rest, moving to another set without a break so when one muscle is recovering, he performs another exercise on a different muscle. The user can choose between beginner, intermediate and advanced level workout for his body and more than 190 exercises with video demonstrations are offered. With the mini guide of healthy food the user has helped to create a flexible diet plan and fine-tune his macros intake based on his goals. All workouts are auto-shuffled so you won’t do constantly the same exact exercises in the same exact order. With the macro calculator, the user has the chance to easily and accurately track his macros.

Download the app for free on Google Play to train and achieve your body goals at the comfort of your home!

Official Website: LifeBuddy

Google Play Download Link: LifeBuddy

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