STAmina Apnea Trainer was introduced here already as the essential app for personalized apnea training. Because we really liked what this app offers to improve your apnea skills with tolerance tables that correspond your skill level, we are pronouncing it as our Health & Fitness App of the Week.
General Intro
Developed for Android and IOS users, this is an essential app for personalized apnea training that will improve your apnea skills by increasing breath-holding time and developing CO2 tolerance. It’s all about O2 and CO2 tolerance tables that can be configured to correspond your skill level. It offers visual and voice notifications it leads you through your workouts.
App’s Features
This apnea training app offers variety of features to improve your apnea skills. You can synchronize the app with Apple Health and track completed exercises as Mindful Minutes in Apple Health. The tables generator available automatically creates exercises that match your level. It offers male and female voice guidance that is recorded by professional voice actors.
With the training reminders you will never miss another workout again. Just set a schedule and make progress. You can track your progress on the app with unlimited log entries. Personal best tracking and history with special timer to test your best results are available on the app. There are different kind of exercises, from CO2 tolerance tables, O2 deprivation tables, mix tables, wonka tables, custom ones to pranayama exercise as well.
Download the app on Google Play and App Store for personalized apnea training!
Official Website: STAmina Apnea Trainer
App Store Download Link: STAmina Apnea Trainer
Google Play Download Link: STAmina Apnea Trainer
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